• TEAM TRAINING [Your Strength Blueprint For Combat Sports]

    Team Training is for combat athletes seeking a proven training system, access to my comprehensive program library, and group accountability.

    Includes:

    • Rolling year-round plan: Strength, conditioning, and mobility sessions weekly.

    • Complete program library: Grappling, striking, strength cycles, ESD blocks, access anytime.

    • Monthly group coaching calls: Live Q&A, form guidance, and accountability.

    • Private community: Post wins, get answers, stay consistent.

    • Leaderboards & weekly themes: Friendly competition + a clear focus each week.

    Join Team Training On Everfit

  • PRO COACHING [Train With A Coach Who’s In Your Corner]

    Pro Coaching is for serious athletes preparing for competition or navigating complex training demands who want a fully personalized program and direct, ongoing support from their coach.


    Includes:

    • 100% individualized program: Built for your sport, schedule, goals, and recovery.

    • Frequent 1:1 check-ins: Strategy, technique review, and timely adjustments.

    • Unlimited messaging: Personalized feedback on questions, videos, and daily tweaks.

    • Ongoing support between sessions: Keep training aligned with life, competitions, and recovery.

    • Full access: Program library, private community, and all group coaching calls.

    Join Pro Coaching On Everfit

How It Works

STEP 2: Get Your Strength Plan Built Around Training

You get a clear plan for lifting, conditioning, and recovery that fits around your BJJ, MMA, Muay Thai, or wrestling schedule instead of competing with it.

STEP 3: Train, adjust, and keep getting stronger

You run the plan, give feedback, and we make adjustments as needed so you stay healthy, build real strength, and feel ready every time you step on the mats.

STEP 1: Book A Strength Call

You answer a few questions, and we walk through your training week, goals, and any injuries so we know exactly what you are working with.